Mastin is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been recognised as a “thought leader for the next generation” by Oprah Winfrey. I've followed Mastin for years, and seen him talk a number of times, so it was a real honour to chat with him.
Mastin and I chat about:
- What trauma is and how you know if you have it
- Mastin's own trauma
- How you can heal from trauma
- Emotional trauma and parenting
- The one gift he'd give to all mothers