MOMENT | Try this to stop worrying AND teach your children how to face their fears with Mel Robbins

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Welcome back to Motherkind Moment. Moment is your place on a Monday for calm, connection and maybe even a shift in perspective before the week ahead.

In this clip, I'm speaking with the extraordinary Mel Robbins. Mel is a former layer and one of the most sought-after motivational speakers in the world. Her TedX talk has had nearly 30 million views and she is the author of the best-selling book the High Five Habit.

And if you want to catch the full episode, click here.

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