MOMENT How to help our children deal with their feelings with Rupert Spira

Mental HealthParenting
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Welcome back to Motherkind Moment. Moment is your place on a Monday for calm, connection and maybe even a shift in perspective before the week ahead.

This Moment is with writer and spiritual teacher, Rupert Spira. Rupert’s work offers guided meditations and conversations on the source of happiness and the nature of reality.

And if you want to catch the full episode, click here.

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Ep 230 - World-leading happiness expert: why getting your needs met is critical to your children's happiness with Dr. Rick Hanson