MOMENT | Love is made in the repair - here's how to do it, with Mastin Kipp

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. 

Number one best-selling author and life coach Mastin Kipp joins us to discuss how we can regulate our emotions when we are feeling frustrated. He explains how our behaviour and relationships are affected by our nervous system, what we can do to calm it down when we're feeling anxious, and why this helps maintain our closest attachments.

For more powerful insights from Mastin Kipp listen to the full episode here: The most important inner work a parent can do

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This show is sponsored by Usborne Books. If you want to add a little extra joy to storytime, 'Don’t Tickle' touchy-feely sound books are available now from all good booksellers.

This show is sponsored by Yeo Valley. Find Your Daily Groove: visit the Yeo Valley website to find out more. Yeo Got This!

This show is sponsored by FreePrints. Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.

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