MOMENT | Terri Cole on why mother’s don’t need to do it all

Welcome back to Moment. Your moment on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.

This week I am speaking with Terri Cole, who is a licensed psychotherapist, global leading relationship expert and author of the best-selling book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free.

We chat about why mother's don't need to do it all, and how boundaries can help you relieve some of the pressures we put on ourselves.

I hope you enjoy this moment episode.