MOMENT | Try THIS to heal your relationship with your mother with Brooke Lightstone

This Moment is with Brooke Lightstone. Brooke is a family energy healer, a women’s spiritual guide and meditation teacher and author.

Brooke speaks beautifully about working to heal women and mothers. For me, she is the absolute epitome of grace, calm and wisdom and I really enjoyed our conversation.

I hope you find this Moment supportive, and if you want to catch the full episode, click here.

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Ep 236 - "'I just lost myself'" Kate Ferdinand on finding her way in motherhood

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Ep 235 - How to set and hold boundaries with boundary expert Melissa Urban