MOMENT | Why prioritising yourself IS caring for your children, with Emmy Brunner

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. 

Transformational coach Emmy Brunner joins us to explore what it means to truly "wake up" to yourself. Emmy reflects on how many of us carry feelings of shame, unworthiness, and disconnection from our needs. She shares her turning point and how choosing to honour her needs, especially as a mother, was the start of real change. In this episode, you're going to take away powerful insights about breaking inherited patterns, living more consciously, and why prioritising your wellbeing is the key to showing up fully for others.

Listen here for more powerful insights from Emmy: How to become your true self

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