Re-release - The cost of holding it all together with Anna Mathur

Hey everyone, welcome to this episode of the Motherkind podcast, the show that's going to help you navigate the massive challenges of life as a modern mother with more community, confidence, clarity and self-awareness.

Because December is so full-on for us, I do not record any new podcasts this month. Instead, we re-release the ones you have loved over the past year.

This re-release is with Anna Mathur about the cost of holding it all together. It is such a good one for us to be hearing right now with the holidays approaching. Anna is a mum of three, and a Psychotherapist, author and speaker. She is also an incredible person and a great support to me.

Anna is amazing. I know lots of you already know and love her. This is a really powerful episode. You are going to love it, and, if you do, please be that person who is sharing this wisdom and knowledge with other mothers. I would greatly appreciate that.

SPECIAL THANKS TO THIS WEEK’S SPONSORS

ATHLETIC GREENS

We are grateful to Athletic Greens for sponsoring this episode of the Motherkind podcast. I use AG1 every morning. With 75 whole food-sourced ingredients designed to optimize 5 key areas of health, AG1 is the delicious daily habit that sets you up for a healthy future. Invest in your health without compromise! Visit athleticgreens.com/motherkind to get a FREE year supply of Vitamin D AND 5 free travel packs with your first purchase.

SANOFI’S TOGETHER AGAINST RSV CAMPAIGN

Special thanks to Sanofi’s Together Against RSV campaign for sponsoring this episode. You can go to www.togetheragainstRSV.com where you’ll find loads of helpful advice about infant RSV.

Come follow us on Instagram for tips and announcements.

ABOUT ANNA MATHUR

Anna is a mum of three, and a Psychotherapist, Author and Speaker. She is a warm communicator with a passion for taking therapy out of the therapy room.

Whether sitting with a client in her living room, talking as a podcast guest or addressing an audience of 1,000 in a seminar, her desire is to empower, encourage and equip people.

Her hope is that through words, spoken or written, people will experience light-bulb moments, learn about themselves and be able to find more freedom and enjoyment in life.

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MOMENT | Unlimited energy? How to tap into energy stores you didn’t know you had with Selina Barker

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MOMENT | How to stop stressing about sleep with Lyndsey Hookway