Episode 30: Clemmie Telford on therapy, anxiety and being present

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Clemmie Telford is a mum of 3, creative strategist and blogger. She started her incredibly popular blog, Mother of All Lists during her second maternity leave. 

What we cover
- How she manages to stay present with three children to be the best mum she can be, and her ‘no phone’ rule
- How Clemmie found her recovery period from her third child
- Why couples’ therapy is so important
- Clemmie talks openly on her own struggles with anxiety, including those surrounding birth
and being a mum.
- What Clemmie has learnt about herself through parenting

Clemmie’s blog, a collection of lists about parenting and beyond, can be found at:
https://motherofalllists.com/
Twitter: @clemmie_telford
Instagram: @clemmie_telford

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Episode 31: Suzy Ashworth on unconditional love, self-care and living from the inside

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Ep - 29: Madeline Shaw on intuition, healthy eating and switching off