Stop Waiting for Your Partner to Change — Do This Instead
No one talks about this part of motherhood: the moment your old life disappears, and you don’t recognise the new one yet.
In this honest and deeply validating conversation, Zoe sits down with model and entrepreneur Jada Sezer to talk about the reality of motherhood, the identity shift, the overwhelm, and the pressure to “get back to normal.”
After having twins, Jada’s life changed overnight. What followed was a journey many mothers will recognise - trying to hold on to who you were, before realising you’re becoming someone new.
💡 In this Moment, you’ll learn:
Why the mental load in relationships creates resentment (and how to break the cycle)
The biggest communication mistake couples make after having kids
Why “if they loved me, they’d know” leads to frustration and disconnection
A simple, non-confrontational phrase that improves communication instantly
How to reduce resentment in your relationship without constant conflict
Why “Done is better than perfect” is key to sharing the load
You’ll also hear how shifting your communication — not controlling your partner — can transform your relationship dynamic over time.
This isn’t about lowering your standards.
It’s about creating a relationship that actually works for both of you.
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If you enjoyed this episode, you can listen to the full episode here: You can’t change them, but you can change yourself with Cat Sims
Feeling like you’re carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes.
Connect with Zoe:
Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’
This Motherkind episode is sponsored by:
Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
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