Why Being a Good Mother Might Mean Putting Yourself First
Sophie’s story went viral when she was photographed breastfeeding mid-ultramarathon, but what that moment really represents is something much bigger: the invisible load of motherhood, and a world not designed for women.
💡 In this episode, you’ll learn:
Why motherhood often forces a complete identity reset
How to stop chasing “having it all” and define success on your terms
The hidden mental and physical load mothers carry
Why your health is not optional, it’s foundational
How small acts of self-prioritisation change everything
The mindset shift that helps you take on things you never thought possible
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If you enjoyed this episode, you might also enjoy Zoe’s conversation with Joeli Brearley - The Exhausted Mother’s Guide to A Successful Return to Work.
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This Motherkind episode is sponsored by:
Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply.
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