Ep 252 - The Postpartum Doctor: why a hustle mindset will break you in motherhod and what to do instead
MOMENT | How to grieve and feel your feelings in the midst of motherhood demands with Lisa Olivera
Motherkind community | Jenny's story
Ep 251 - Every mother needs to hear these words with Donna Lancaster
MOMENT | Work-Life balance is a myth, try this instead with Tobi Asare
Motherkind community | Kelly's story
Ep 250 - Matrescence: the word we all need with Lucy Jones
MOMENT | Why we all struggle to set boundaries and how to practice them with Terri Cole
Motherkind Community | Amy’s story
MOMENT | Stop trying to control everything, and get your energy back with Laura Brand
Ep 249 - Louise Boyce (AKA Mamas still got it): How I finally found my confidence in motherhood
MOMENT | How to bring awareness to your nervous system with Dr. Nicole LePera
Ep 248 - Is it ADHD or is it the mental load? With Dr Samantha Hiew
MOMENT | The "good mother" narrative is damaging: here's why with Beth Berry
Ep 247 - The system is broken for dads too...these are the changes we ALL need to happen with Paul Morgan-Bentley
MOMENT | Joint finances are complex: this will make it easier with Clare Seal
Ep 246 - Why self-compassion and acceptance are the hardest AND most important tools in motherhood with Lisa Olivera
MOMENT | An easy way to set tricky boundaries with Melissa Urban
Ep 245 - Leaning into joy while managing the fear; navigating pregnancy after loss with Zoe Clarke-Coates MBE
