Carolyn is a psychosexual therapist and kundalini yoga teacher specialising in couples, prenatal and postnatal addiction, therapy and trauma.

We discussed so much during this episode including:

- Modern motherhood
- The ideas of attachment and the theory behind this.
- Relationships, this was a big one! We zoned in on how our primary relationships develop after having children.
- Contracting - something I know you are going to find fascinating.
- What can come up during pregnancy for women.

Carolyn recommends some great books during our chat and you can find all of the links below:

- the 4th trimester

- the continum concept

- re-writing the rules

- a history of childbirth in christianity

- the dance of anger

This episode is kindly supported by Peppy - www.peppy.health/
Use code Peppy20 for 20% off your first service.