MOMENT | Guilt is engrained in us: here’s how to find freedom from it with Fiona Arrigo

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm, connection and maybe even a shift in perspective before the week ahead.

This moment is with the wonderful Fiona Arrigo. Fiona is the Founder of The Arrigo Programme, an internationally acclaimed Intuitive Healer, Biodynamic Psychotherapist, and Mentor and Life Teacher. She is recognised as a leader in her field and her profound healing system, The Arrigo Programme , developed over 40 years of experience, draws on a lifetime’s study of ancient teachings and attracts clients from across the world with its ability to transform through lasting change.

I hope you enjoy it and find it inspiring for your week ahead. You can listen to the clip by clicking above or the full episode here.

ABOUT FIONA ARRIGO

Fiona Arrigo, Founder of The Arrigo Programme, is an internationally acclaimed Intuitive Healer, Biodynamic Psychotherapist, Mentor and Life Teacher. She is recognised as a leader in her field and her profound healing system, The Arrigo Programme , developed over 40 years of experience, draws on a lifetime’s study of ancient teachings and attracts clients from across the world with its ability to transform through lasting change.

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Ep 224 - Leading psychologist: anxiety is on the rise in children - here's how to prevent it with Dr. Maryhan

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Ep 223 - 100s of self-care practices tested and the ones that work with Lauren and Nicole, Self Care Club