Ep. 66 Marina Fogel - On marriage, grief and self care.
Ep. 65 Dr Gabor Mate - how our childhood shapes every aspect of our lives
Ep. 64 The opportunities and dangers of technology with Louise Chunn
Ep. 63 How to use your mind to feel happier and calmer with Gail Marra
Ep. 62 The importance of 'healthy selfish' with Mandy Saligari
Ep. 61 Unlocking our children's potential with Elaine Halligan
Ep. 60 Grief expert Zoe Clark Coates on living after loss
Ep. 59 Why we're stronger together with Mel Bound
Ep. 58 Finding strength in adversity with Izzy Judd
Ep.57 How to find calm in our busy lives with Jillian Lavender
Ep.56 Motherhood and mental health with Bryony Gordon
Ep.55 Wellbeing, motherhood and business with Sadie Reid
Episode 53: The power of talking about money with Alex Holder
Episode 54: Are you burnt out? With Amelia and Emily Nagoski
Bonus episode: the one act of self care we all need to do
Episode 52: "The most important inner work a parent can do" with Mastin Kipp
Episode 51: How to stay healthy with Dr Jenna Macciochi
Episode 50: My motherhood journey with Zoe Blaskey
Episode 49: Losing (and finding again) our identity in motherhood with Lou Kirby founder of Woman Ready
