4/24/19 4/24/19

Ep. 58 Finding strength in adversity with Izzy Judd

4/13/19 4/13/19

Ep.57 How to find calm in our busy lives with Jillian Lavender

4/13/19 4/13/19

Ep.56 Motherhood and mental health with Bryony Gordon

4/11/19 4/11/19

Ep.55 Wellbeing, motherhood and business with Sadie Reid

3/21/19 3/21/19

Episode 53: The power of talking about money with Alex Holder

3/21/19 3/21/19

Episode 54: Are you burnt out? With Amelia and Emily Nagoski

3/7/19 3/7/19

Bonus episode: the one act of self care we all need to do

3/4/19 3/4/19

Episode 52: "The most important inner work a parent can do" with Mastin Kipp

2/21/19 2/21/19

Episode 51: How to stay healthy with Dr Jenna Macciochi

2/21/19 2/21/19

Episode 50: My motherhood journey with Zoe Blaskey

2/21/19 2/21/19

Episode 49: Losing (and finding again) our identity in motherhood with Lou Kirby founder of Woman Ready

1/31/19 1/31/19

Episode 48: A new way to think about confidence with Amy Rushworth

1/26/19 1/26/19

Episode 47: Finding balance within the busy with Kelly Pietrangeli

1/26/19 1/26/19

Episode 46: How was your matrescence? With Dr Alexandra Sacks

1/26/19 1/26/19

Episode 45: From stressed to serene: finding your way back to health with Suzy Glaskie

1/26/19 1/26/19

Episode 44: The power of vulnerability with Anna Mathur

1/26/19 1/26/19

Episode 43: How to help our children be healthy and happy with Lucinda Miller

1/22/19 1/22/19

Episode 42: how to have children, a career and stay sane (ish) with Christine Armstrong

11/7/18 11/7/18

Episode 41: Finding your purpose with Jessica Huie MBE

10/22/18 10/22/18

Episode 40: Amelia Freer on self care and the first year of motherhood